#Sumo tangerine calories series#
Meanwhile, items in the keto series have most of the same ingredients as the dairy-based ice creams and pops but contain more cream and are made without cane sugar. Most Halo Top fruit pops are made with real fruit and contain other ingredients such as soluble corn fiber, sugar, stevia, natural flavors, citric acid, and lemon juice concentrate. In vegan versions, the milk and eggs are replaced with a base of coconut cream mixed with water, which is essentially reduced fat coconut milk. The dairy-based pops contain most of the same ingredients as the pints in varying amounts but are made without soluble corn fiber. However, the ingredients may vary slightly for specific flavors.įor instance, in addition to the ingredients listed above, the vanilla flavor also includes milk protein concentrate, natural flavors, sea salt, vanilla beans, organic carob gum, and organic guar gum. Generally, most flavors include ingredients like skim milk, erythritol, eggs, prebiotic fiber, cream, organic cane sugar, vegetable glycerin, and organic stevia leaf extract. Halo Top ice cream comes in more than two dozen traditional and whimsical flavors, such as Birthday Cake and Peanut Butter Cup, all of which contain the same core ingredients. On the other hand, nondairy pints contain 100–120 calories and 3–4 grams of protein per 2/3-cup (87-gram) serving, while fruit pops provide 35–90 calories each and contain less than 1 gram of protein ( 6, 7). Keep in mind that the nutritional value can vary for different Halo Top products.įor example, products in the keto series are higher in protein and lower in carbs, with 6–7 grams of protein and 2–3 grams of net carbs - which are calculated by subtracting the amount of fiber from the total amount of carbs - per 2/3-cup (87-gram) serving ( 5). Still, one serving of Halo Top contains only 10% of the DV for calcium, while a 1-cup (240-ml) serving of milk has 21% of the DV ( 1, 2, 4). Though modest, this is more than twice the amount of protein in regular ice cream.įrom a vitamin and mineral standpoint, the main contribution of any ice cream is calcium, which is important for strong bones. This is because it’s lower in fat and sugar.Īdditionally, a 1/2-cup (64-gram) serving of Halo Top has 5 grams of protein, or 10% of the DV. *This includes lactose - the natural sugar in milk - as well as added sugars.Īs shown above, Halo Top ice cream contains about half the calories of regular ice cream and less than a third of the calories of premium ice cream. The varieties of keto pops available are: The flavors in Halo Top’s keto series of pints are: Halo Top provides several keto-friendly options for both pints and pops, which are higher in protein and contain a low amount of net carbs per serving. The pints are currently available in four flavors: Halo Top offers a small selection of dairy-free ice cream pints, which are made with coconut cream instead of milk.
In addition to being made with real fruit, most of the fruit pops from Halo Top are dairy-free and lower in calories than the other pops they offer. These pops are available in several flavors, including: The brand also has a variety of dairy pops, which are individually wrapped and sold in packs of four. The dairy-based pints are among the most popular Halo Top products and boast the largest selection of flavors.Ĭurrent Halo Top dairy-based flavors include:
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